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Minty Citrus-Ginger Flavored Water

by Beachbody

Are you having a hard time getting your servings of water into your day and your body?  Here’s a great alternative to the old flavorless water.  This refreshing citrus mocktail will keep you hydrated and tastes delicious. Substitute sparkling mineral water for a lightly carbonated beverage.

 

Minty Citrus-Ginger Flavored Water
by Beachbody

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Preparation Difficulty: Easy
Yield: 1 serving

Ingredients:
1 cup ice
2 slices fresh orange
2 teaspoons grated fresh ginger
4 fresh mint leaves
1¼ cup cold water

Preparation:
1. Place ice in tall glass; set aside.
2. Combine orange, ginger, and mint in large cocktail shaker. Mash well with back of a wooden spoon or muddler.
3. Stir in water; cover and shake.
4. Strain into ice-filled glass and enjoy*.

*For a clear beverage, strain through a cheese cloth.

 

 

 

 

 

Nutritional Information (per serving):

Calories: 3
Fat: 0 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 0 mg
Carbohydrate: 1 g
Fiber: 0 g
Sugar: 0 g
Protein: 0 g

 

Healthy Recipe - Minty Citrus-Ginger Flavored Water
 
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Prep time
Total time
 
Are you having a hard time getting your servings of water into your day and your body?  Here's a great alternative to the old flavorless water.  This refreshing citrus mocktail will keep you hydrated and tastes delicious. Substitute sparkling mineral water for a lightly carbonated beverage.
Author:
Recipe type: Drinks
Serves: 1
Ingredients
  • 1 cup ice
  • 2 slices fresh orange
  • 2 teaspoons grated fresh ginger
  • 4 fresh mint leaves
  • 1¼ cup cold water
Instructions
  1. reparation:
  2. Place ice in tall glass; set aside.
  3. Combine orange, ginger, and mint in large cocktail shaker. Mash well with back of a wooden spoon or muddler.
  4. Stir in water; cover and shake.
  5. Strain into ice-filled glass and enjoy*.
  6. *For a clear beverage, strain through a cheese cloth.

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