Recipe: Strawberry-Banana Frozen Yogurt “Cupcakes”
by Beachbody
Healthy cupcakes? Yes, it’s possible. These strawberry-banana cupcakes are made with fresh fruit and Greek yogurt, and just a touch of dark chocolate (for its antioxidant properties, of course!) so they’re not only good…they’re good for you.
Total Time: 4 hrs. 20 min. |
Prep Time: 10 min. |
Cooking Time: None |
Ingredients:
- 3-1/2 cups nonfat plain Greek yogurt
- 2 Tbsp. raw honey
- 6 medium strawberries, pureed
- 1/2 medium ripe banana, pureed
- 36 dark chocolate morsels (about 2 Tbsp.)
Preparation:
- Place 12 silicone baking cups on a baking sheet. Set aside.
- Combine yogurt and honey in a medium bowl; mix well.
- Place 3 Tbsp. yogurt mixture in each baking cup.
- Top evenly with strawberries, banana, and 2 additional Tbsp. yogurt mixture.
- Top each cupcake with 3 chocolate morsels.
- Freeze for 4 hours, or until firm.
- Remove from freezer 10 minutes before serving.
Tip: You can make this recipe using silicone baking cups, a silicone muffin pan, or a regular muffin pan. When using the regular muffin pan, to remove cupcakes, dip the bottom of the pan in hot water for 20 seconds.
Nutritional Information (per serving):
Calories | Fat | Saturated Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
63 | 1 g | 0 g | 5 mg | 24 mg | 9 g | 0 g | 8 g | 7 g |
P90X®/P90X2® Portions:
Single Snack |
1 |
P90X3® Portions:
Protein | Carbohydrates |
1/2 | 1/2 |
Body Beast® Portions:
Proteins | Fruit |
1 | 1/2 |
21 Day Fix® Portions:
Yellow Containers |
1 |
- 3-1/2 cups nonfat plain Greek yogurt
- 2 Tbsp. raw honey
- 6 medium strawberries, pureed
- ½ medium ripe banana, pureed
- 36 dark chocolate morsels (about 2 Tbsp.)
- Preparation:
- Place 12 silicone baking cups on a baking sheet. Set aside.
- Combine yogurt and honey in a medium bowl; mix well.
- Place 3 Tbsp. yogurt mixture in each baking cup.
- Top evenly with strawberries, banana, and 2 additional Tbsp. yogurt mixture.
- Top each cupcake with 3 chocolate morsels.
- Freeze for 4 hours, or until firm.
- Remove from freezer 10 minutes before serving.
- Tip:
- You can make this recipe using silicone baking cups, a silicone muffin pan, or a regular muffin pan. When using the regular muffin pan, to remove cupcakes, dip the bottom of the pan in hot water for 20 seconds.
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