Welcome to Francesca's Fitness

Campaign Against Being “Comfy” – Lose Weight Now is the time of year that we settle down and get comfy.  Comfy clothes, comfy couch, comfy TV and/or books.  Comfort food.  What can this all lead to?  Weight gain!  Let’s plan against this trend and go for weight loss this year! It’s so well known that many people gain weight over... Read More