Get Through Celebrations Without Gaining Weight

francescakotomski
Get Through Celebrations Without Gaining Weight
Get Through Celebrations Without Gaining Weight By Samantha Judge Terrio From the fat-laden gravy to the creamy pumpkin pie, even looking at the Thanksgiving dinner table is enough to make you loosen your belt a few notches. Then, there’s the competition: Who’s going to get the turkey leg or lay claim to the most mashed potatoes? Who’s going to finish... Read More

Healthy Recipe: Wild Rice and Mushroom Soup

francescakotomski
Healthy Recipe: Wild Rice and Mushroom Soup
Wild Rice and Mushroom Soup by Beachbody Enjoy a warm soup on a cold day, while still keeping it healthy!  Comment to let me know you loved it! • 1 package (1/2 oz/14 g) dried shiitake mushrooms• 3 cups boiling water• 2 tbsp butter or ghee, divided• 2 lbs mixed fresh mushrooms (use a combination of fresh shiitake, cremini and... Read More

Spiced Cranberry Sauce

francescakotomski
Spiced Cranberry Sauce
Spiced Cranberry Sauce by Beachbody This spiced cranberry sauce is a great alternative to the super sugary variety.  Enjoy this healthy recipe, stay on track for weight loss and consider signing up for our Diet Inferno 5 day challenge or our complete challenge!   Total Time: 30 min. Prep Time: 10 min. Cooking Time: 20 min. Preparation Difficulty: Medium Yield:... Read More

Healthy Recipe – Baked Apples

francescakotomski
Healthy Recipe – Baked Apples
Baked Apples by Beachbody Baked apples are a sweet and savory after-dinner treat.   Total Time: 50 min. Prep Time: 10 min. Cooking Time: 40 min. Yield: 8 servings, ½ apple each Ingredients: 4 medium apples, cored 1 Tbsp. butter, cut into small pieces ¼ cup brown sugar, packed 1/3 cup old-fashioned rolled oats ½ tsp. ground cinnamon ½ tsp. ground... Read More

Healthy Recipe – Curried Quinoa and Peas with Cashews and Fresh Mango

francescakotomski
Healthy Recipe – Curried Quinoa and Peas with Cashews and Fresh Mango
Curried Quinoa and Peas with Cashews and Fresh Mango by Beachbody Tempt your tastebuds with this delicately spiced quinoa dish. It gets sweetness from mangos and crunch from cashews.   Total Time: 22 min. Prep Time: 15 min. Cooking Time: 7 min. Preparation Difficulty: Easy Yield: 1 serving   Ingredients: ½ tsp. coconut oil (or olive oil) ¼ medium onion,... Read More
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