Healthy Recipe: Cauliflower Salad

francescakotomski
Healthy Recipe: Cauliflower Salad
Healthy Recipe: Cauliflower Salad by Beachbody Tastes like potato salad without all the carbs! 1 head of cauliflower steamed or boiled until tender in bite size pieces 6 boiled eggs (when done peel eggs, rinse and separate yokes into a bowl. Then mash the yolk and cut the whites into small bite size pieces then blend together. 1/3 cup mayo... Read More

Healthy Recipe – Crisp Cucumber Salsa

francescakotomski
Healthy Recipe – Crisp Cucumber Salsa
Crisp Cucumber Salsa by Beachbody This is a great recipe to enjoy to your fresh tomatoes and cucumbers.  And stay on track for weight loss.  Delicious!! … Note: 1/4 cup is only 16 calories! (source: justapinch.com) 2 cups finely chopped seeded peeled cucumber 1/2 cup finely chopped seeded tomato 1/4 cup chopped red onion 2 Tbsp minced fresh parsley 1... Read More

Healthy Recipe: Grilled Peach Panzanella

francescakotomski
Healthy Recipe: Grilled Peach Panzanella
Grilled Peach Panzanella by Beachbody Fresh peaches are startlingly good in this Italian bread salad with tomatoes and basil.   Total Time: 11 min. Prep Time: 5 min. Cooking Time: 6 min. Preparation Difficulty: Easy Yield: 4 servings Ingredients: 1½ cups halved cherry tomatoes 1 medium shallot, thinly sliced 2 Tbsp. + 1 tsp. olive oil, divided use 1 Tbsp.... Read More

Healthy Recipe – Sweet Potato Salad

francescakotomski
Healthy Recipe – Sweet Potato Salad
Healthy Recipe – Sweet Potato Salad by Beachbody This salad is topped with hearty sweet potatoes–a superfood that is high in beta-carotene, potassium, and manganese. Pumpkin seeds add extra crunch!   Total Time: 1 hour 15 min. Prep Time: 15 min. Cooking Time: 30 min. Preparation Difficulty: Medium Yield: 2 servings Ingredients: 1 Tbsp. extra-virgin olive oil 1½ tsp. red... Read More

Healthy Recipe: Corn Salad

francescakotomski
Healthy Recipe: Corn Salad
Healthy Recipe: Corn Salad by Beachbody Enjoy this summer salad, keeping your meal healthy and lean! Ingredients: Corn on the cob Red Onion Cucumber Bell Pepper of your choice Rice Wine Vinegar salt pepper Steam some corn, let it cool & cut it off the cob. Dice some red onion, bell peppers of your choosing (my favorites are red or... Read More
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