5 Day Back on Track with Self Care For Women - Retirees, Veterans, Ex-Military
Women, you've been everything to everyone and now you are retired military or veteran, without that nagging PT test in front of you to keep you on track. And still must be a great mother or grandmother, but...
You're losing your fitness, health, and your size is more that you'd want. No, you're not totally losing it!
You could be in the cycle that many retirees and vets are in... isolation, sadness, emotional eating, and stuck in unhealthy habits.
What to do next? You were a leader back then but now, your need for a leader and a group of like minded people is greater than ever to get you to break through this cycle.
Time to change