Sugar addiction, 100 Calorie packs… weight loss..

Sugar addiction, 100 Calorie packs… weight loss..
Sugar addiction, 100 Calorie packs… Lose Weight over 40 When you reach for a snack, is it salty or sweet?  If it’s sweet, are you prepared with a 100 calorie pack or just reach for the king size candy bar?  Do you want to overcome your sugar addiction and lose weight?  If you are like me, you are getting older... Read More

5 Signs your Body is Toxic – Sleep, Weight Loss, and More

5 Signs your Body is Toxic – Sleep, Weight Loss, and More
5 Signs your Body is Toxic By Kim Kash Do you sleep 8 hours but wake up groggy? Are you perpetually grumpy? Do you crave sugar? Are you gaining weight even though you’re exercising regularly? Is your cholesterol through the roof even though you think you’re eating right? If this sounds a typical day for you, your body may be... Read More

The Ultimate Reset? – Starvation or true lasting weight loss Change?

The Ultimate Reset? – Starvation or true lasting weight loss Change?
The Ultimate Reset? – Starvation or true lasting weight loss? Are you thinking about a cleanse to lose weight? Over 40 and trying to lose weight and nothing working?   Tried everything and think a cleanse will change your weight?  We’ve all heard of those ridiculous cleanses out there – Master Cleanse, Lemon Juice cleanse, Cabbage soup detox and more... Read More
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