Lost Weight – 40 lbs. with The Ultimate Reset & Slim in 6!

Lost Weight – 40 lbs. with The Ultimate Reset & Slim in 6!
Lost Weight – 40 lbs. with The Ultimate Reset & Slim in 6! Check this out!  This is a real person, real problems and business in life and still lost weight.  If you think you can, you are absolutely right! Meet Stephanie P.! She participated in The Beachbody Challenge and won the $500 Daily Prize for August 1st! When my... Read More

Get Motivated Daily to Exercise – Lasting Weight Loss For Busy Moms

Get Motivated Daily to Exercise – Lasting Weight Loss For Busy Moms
Get Motivated Daily to Exercise – Lasting Weight Loss For Busy Moms We get started with fitness and then we stop.  Why is this?  We play the blame game and say we all of a sudden don’t have any time even though we had time when we got started.  Hmm.. how can that be true? How to win at lasting... Read More

Healthy Recipe – Zucchini Bread – less than 1 hour!

francescakotomski
Healthy Recipe – Zucchini Bread – less than 1 hour!
Zucchini Bread by Beachbody Try this healthier take on zucchini bread for your next brunch. Total Time: 1 hr 10 min. Prep Time: 15 min. Cooking Time: 55 min. Preparation Difficulty: Medium Yield: 20 servings, 1 slice each Ingredients: Nonstick cooking spray 6 large egg whites ¼ cup melted coconut oil ½ cup unsweetened applesauce 1/3 cup sugar 2 tsp.... Read More

Are you saying… “I Want Flat Abs!” ?

Are you saying… “I Want Flat Abs!” ?
Are you saying… “I Want Flat Abs!” ? You can Lose Weight Over 40 and Get Flat Abs! Ok, you are saying and asking, “How can this happen?  I want flat abs!”  Can you honestly say that you’ve been doing everything to get flat abs?  Good diet, water, exercise..?   Read on and you will find out three things to do... Read More

Running and Not Losing Weight? Here’s how you can..

Running and Not Losing Weight? Here’s how you can..
Running and Not Losing Weight?  Here’s how you can.. There’s a few reasons why we run.  We may just love being outside, enjoying the sights and sounds but we also may be running so that we can do a convenient exercise that helps us lose weight.  If that’s you, looking for convenience and weight loss, you might have missed the... Read More
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