A Busy Mom’s Best Time to Exercise

A Busy Mom’s Best Time to Exercise
A Busy Mom’s Best Time to Exercise What is your best time to exercise? We are all so busy, so when do we fit it in? Morning, noon or night. Today, I realized how good it was to exercise at 6am when I tried 11am. I was interrupted with important phone calls that I was waiting for. I was also... Read More

Did Exercise During Pregnancy Help Delivery?

Did Exercise During Pregnancy Help Delivery?
Did Exercise During Pregnancy Help Delivery? This question can be debated and debated on for a long time. But most people told me that exercise during pregnancy will make for an easy and quick delivery. So the question is, how was the delivery now that the entire pregnancy was filled with some sort of exercise? Easy and short? To include... Read More

Did Exercise During Pregnancy Help Delivery?

Did Exercise During Pregnancy Help Delivery?
Did Exercise During Pregnancy Help Delivery? This question can be debated and debated on for a long time.  But most people told me that exercise during pregnancy will make for an easy and quick delivery.   So the question is, how was the delivery now that the entire pregnancy was filled with some sort of exercise?  Easy and short? To include... Read More

The Top 10 Reasons To Join My Team

The Top 10 Reasons To Join My Team
True life changing results and new outlook on life are right at the top of the list My personal journey has taken me down a course in life that is both wonderful, and at the same time completely life changing!  I wanted to have children, got blessed with one and then through natural fertility treatments, got blessed with another healthy... Read More

Pregnancy Hunger… Eat only for Two, This is How

Pregnancy Hunger… Eat only for Two, This is How
Pregnancy Hunger… Eat only for Two, This is How So you are pregnant and want to stay in shape, keeping much of your original body. But at the same time, you are hungry for 2 people. How do you only eat for 2, avoiding extra weight gain? First, be sure you are eating because you are hungry not because you... Read More
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