Getting Started | Lose your Butt Dimples Cellulite

Getting Started  | Lose your Butt Dimples Cellulite
Getting Started | Lose your Butt Dimples Cellulite Yes, you can lose your butt dimples, cellulite, as they call it.  I was asked this question by a woman in her 20’s and yes, I’m in my 40’s and she noticed I have no cellulite.  If I get any butt dimples or leg dimples, I do my best to get rid... Read More

Yes, You can Exercise While on Vacation!

Yes, You can Exercise While on Vacation!
Yes, You can Exercise While on Vacation! Say.. you want to lose weight or just stay on track with your healthy fitness program?  But you have a vacation and you know that in the past, you stopped exercising and came home and continued with no exercise.  That’s exactly what can happen!!   You totally can get out of the groove. I... Read More

Busy Moms Need to Exercise.. Kids Do What You Do

Busy Moms Need to Exercise.. Kids Do What You Do
Busy Moms Need to Exercise.. Kids Do What You Do Even though you are so busy, you still need to exercise!!  Yes!!  Because your kids are watching your every move.  They see you eat junk.  They see you sit on the couch or at least don’t exercise.  It’s time you do it for them.  Obesity is rising in such high... Read More

Mother of Two lost over 26 inches! Moms Can Lose Weight at Home!

Mother of Two lost over 26 inches! Moms Can Lose Weight at Home!
Mother of Two lost over 26 inches! Can you relate?  You’ve gained a bunch of weight due to your pregnancy, then you put your children before yourself and keep getting fatter.  Time to lose it!  Do you even believe it’s possible?  It is!!  I lost the weight and so did Heather! Heather used p90x3 but also see the new program... Read More

Getting Started |with Push Ups!

Getting Started |with Push Ups!
Getting Started with Push Ups! You might be asking “how can I get started with exercise at home?”  And then one exercise might stop you and then another.  Because the quesiton is “how do I do this without getting hurt or injured?”  You can get started at home by using these getting started videos, to include this one! Why Push... Read More
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