Healthy Recipe: Grilled Chicken with Honeyed Apples

Healthy Recipe: Grilled Chicken with Honeyed Apples
Healthy Recipe: Grilled Chicken with Honeyed Apples by Beachbody This grilled chicken dish topped with honey and sautéed apples is delicious whether you’re celebrating the High Holidays or just looking for a healthy chicken recipe.   Total Time: 35 min. Prep Time: 15 min. Cooking Time: 20 min. Yield: 4 servings Ingredients: ¼ cup white wine (or low-sodium chicken broth)... Read More

Healthy Recipe: Honey Cumin Chicken

Healthy Recipe: Honey Cumin Chicken
Healthy Recipe: Honey Cumin Chicken (Makes 4 servings) by Beachbody   It’s summer and that means it’s time to grill. Enjoy this healthy grilled chicken recipe on Father’s Day and all summer long. Ingredients: 2 Tbsp. raw honey 2 Tbsp. 100% orange juice 4 (4-oz. each) raw chicken breasts, boneless, skinless 1 Tbsp. olive oil 1 tsp. ground cumin Sea... Read More

Healthy Recipe – Shrimp Scampi

Healthy Recipe – Shrimp Scampi
Shrimp Scampi by Beachbody Try this healthy version of classic shrimp scampi. Total Time: 25 min. Prep Time: 10 min. Yield: 2 servings Ingredients: 3 oz. dry whole wheat pasta 2 Tbsp. olive oil, divided use 8 oz. medium shrimp, peeled, deveined 1 clove garlic, crushed 1 Tbsp. yellow bell pepper, finely chopped 1 Tbsp. red bell pepper, finely chopped... Read More

Healthy Recipe – Oven-Poached Salmon with Cucumber Sauce

Healthy Recipe – Oven-Poached Salmon with Cucumber Sauce
Oven-Poached Salmon with Cucumber Sauce by Beachbody  How to Lose weight fast over 40 (Makes 2 servings) Going out on can be overrated and expensive. The traffic. The crowds.  If you want to really make an impression, impress your loved one with this delicious recipe packed with omega-3s that are great for the heart! Ingredients: Poached Salmon: 2 (4-oz. each)... Read More
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