Healthy Recipe: Apple Crisp

francescakotomski
Healthy Recipe: Apple Crisp
Healthy Recipe: Apple Crisp   Print Prep time 10 mins Cook time 18 mins Total time 28 mins   This savory dessert features the rich flavor of baked apples, walnuts, oats, and a touch of maple syrup. Author: Francesca Kotomski Recipe type: Dessert Serves: 4 Ingredients Ingredients: 4 cups peeled, sliced apples 3 Tbsp. pure maple syrup, divided use 1... Read More

Healthy Recipe : Flourless brownie muffins

francescakotomski
Healthy Recipe : Flourless brownie muffins
Healthy Recipe: Flourless Brownie Muffins by Beachbody  Enjoy this recipe and enjoy others here! These dark chocolate muffins are delicious and surprisingly healthy. Total Time: 22 min. Prep Time: 20 min. Cooking Time: 12 min. Yield:12 servings, 1 cupcake each Ingredients: 1 (15 oz.) can chickpeas (garbanzo beans), drained, rinsed 3 large eggs ½ cup pure maple syrup 1/3 cup... Read More

Healthy Recipe: Strawberry-Banana Frozen Yogurt “Cupcakes”

francescakotomski
Healthy Recipe: Strawberry-Banana Frozen Yogurt “Cupcakes”
Recipe: Strawberry-Banana Frozen Yogurt “Cupcakes” by Beachbody   Healthy cupcakes? Yes, it’s possible. These strawberry-banana cupcakes are made with fresh fruit and Greek yogurt, and just a touch of dark chocolate (for its antioxidant properties, of course!) so they’re not only good…they’re good for you. Total Time: 4 hrs. 20 min. Prep Time: 10 min. Cooking Time: None Ingredients: 3-1/2... Read More

Healthy Recipe – Baked Apples

francescakotomski
Healthy Recipe – Baked Apples
Baked Apples by Beachbody Baked apples are a sweet and savory after-dinner treat.   Total Time: 50 min. Prep Time: 10 min. Cooking Time: 40 min. Yield: 8 servings, ½ apple each Ingredients: 4 medium apples, cored 1 Tbsp. butter, cut into small pieces ¼ cup brown sugar, packed 1/3 cup old-fashioned rolled oats ½ tsp. ground cinnamon ½ tsp. ground... Read More

Healthy Recipe – Chocolate Fudge Pops

francescakotomski
Healthy Recipe – Chocolate Fudge Pops
Healthy Recipe – Chocolate Fudge Pops by Beachbody Makes 6 frozen pops These pops are so much better than the plastic-wrapped kind you pull out of your grocery-store freezer. With insane amounts of chocolate, real, wholesome ingredients, and total satisfaction for about 125 calories a pop, what more could you want? One 13-ounce can original or “lite” coconut milk, shaken... Read More
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