Healthy Recipe: Grilled Chicken with Honeyed Apples
 
Prep time
Cook time
Total time
 
This grilled chicken dish topped with honey and sautéed apples is delicious whether you're celebrating the High Holidays or just looking for a healthy chicken recipe.
Author:
Recipe type: Entree
Serves: 4
Ingredients
  • ¼ cup white wine (or low-sodium chicken broth)
  • 1 Tbsp. Dijon mustard
  • 2 tsp. raw honey
  • 1 dash sea salt
  • 4 tsp. olive oil, divided use
  • 4 (4-oz.) raw chicken breasts, boneless, skinless
  • 4 medium Granny Smith apples, peeled, cored, thinly sliced
  • ½ medium onion, thinly sliced
Instructions
  1. Preparation:
  2. Preheat grill or broiler.
  3. Combine wine, mustard, honey, and salt in a small bowl; whisk to blend. Set aside.
  4. Brush chicken breasts evenly with 1 tsp. olive oil.
  5. Grill or broil chicken for 5 minutes on each side or until chicken is no longer pink in the middle and juices run clear. Set aside.
  6. While chicken is cooking, heat remaining 3 tsp. oil in medium nonstick skillet over medium heat.
  7. Add apples, onion, and wine mixture; cook, stirring frequently, for 8 to 10 minutes, or until apples are tender and liquid thickens slightly to sauce consistency.
  8. Serve apples over chicken.
Recipe by Francesca Kotomski at https://francescakotomski.com/all-posts/healthy-recipe-grilled-chicken-with-honeyed-apples/