Your kids will love this dessert - and so will you! No guilt!
Author: Francesca Kotomski
Recipe type: Dessert
Serves: 4
Ingredients
2 Tbsp. low-fat milk
4 tsp. brown sugar
1 tsp. vanilla extract
1 medium banana, quartered
1 cup plain, low-fat yogurt
4 slices banana (1/4 inch each)
Instructions
In a blender, blend milk, sugar, vanilla, and the quartered banana together at high speed until mixture is smooth. Pour into a bowl and fold in yogurt. Chill mixture for at least 45 minutes in refrigerator; when chilled, spoon mousse into 4 dessert dishes. Cut 4¼-inch slices from banana, and stand 1 banana slice on its side in each bowl.
Nutritional Information: (per serving)
Calories: 89
Protein: 4 g
Fiber: 1 g
Carbs: 16 g
Fat Total: 1 g
Saturated Fat: 1 g
Recipe by Francesca Kotomski at https://francescakotomski.com/all-posts/healthy-recipe-banana-mousse/