Healthy Recipe - Banana Mousse!
 
Prep time
Cook time
Total time
 
Your kids will love this dessert - and so will you! No guilt!
Author:
Recipe type: Dessert
Serves: 4
Ingredients
  • 2 Tbsp. low-fat milk
  • 4 tsp. brown sugar
  • 1 tsp. vanilla extract
  • 1 medium banana, quartered
  • 1 cup plain, low-fat yogurt
  • 4 slices banana (1/4 inch each)
Instructions
  1. In a blender, blend milk, sugar, vanilla, and the quartered banana together at high speed until mixture is smooth. Pour into a bowl and fold in yogurt. Chill mixture for at least 45 minutes in refrigerator; when chilled, spoon mousse into 4 dessert dishes. Cut 4¼-inch slices from banana, and stand 1 banana slice on its side in each bowl.
  2. Nutritional Information: (per serving)
  3. Calories: 89
  4. Protein: 4 g
  5. Fiber: 1 g
  6. Carbs: 16 g
  7. Fat Total: 1 g
  8. Saturated Fat: 1 g
Recipe by Francesca Kotomski at https://francescakotomski.com/all-posts/healthy-recipe-banana-mousse/