Healthy French Toast

Healthy French Toast
Here’s a healthy way to make french toast.  You don’t have the give everything up to be healthy and fit!  Enjoy! Ingredients: 2 slices Sprouted Grain, Spelt or Rice bread or other healthy bread 2 whole eggs oil spray Maple Syrup or Apple Sauce (no sugar added) Cinnamon to taste Directions: Beat the 2 eggs in a bowl large enough... Read More

Exercise: Winning and Losing

Exercise:  Winning and Losing
I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed. -Michael Jordan Without playing, you are guaranteed not to win and also not to lose.   I’ve... Read More
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