How to Exercise at Home with a 5 year old

How to Exercise at Home with a 5 year old
How to Exercise at Home with a 5 year old Is it possible to exercise at home on a regular schedule?  Yes!   Is it possible they might even join you and enjoy your exercise at home program too?  Yes!  You don’t have a good excuse not to exercise at home with a child.  It can be done!   This is how... Read More

The Best Way to Lose Baby Weight

The Best Way to Lose Baby Weight
The Best Way to Lose Baby Weight by guest blogger – Tammy Byars, owner of Everything Maternal, the largest maternity clothes locator in the United States There is no doubt that you love your new bundle of joy, but you may not be too happy about the extra weight left over from your pregnancy. If you’re ready to put away... Read More

Mom with Baby can Exercise – this is How!

Mom with Baby can Exercise – this is How!
Mom with Baby can Exercise – this is How! Moms, you just had your baby and of course, you want your pre-baby body back, right?  Don’t feel guilty about taking time for yourself to get some exercise in.  It’s healthy for you and for your child.  You want to feel good right?! Here is how you can fit in exercise... Read More

A Busy Mom’s Best Time to Exercise

A Busy Mom’s Best Time to Exercise
A Busy Mom’s Best Time to Exercise What is your best time to exercise?  We are all so busy, so when do we fit it in?  Morning, noon or night.  Of course, I’m talking, exercise at home, not at a gym.  It’s got to be convenient. Today, I realized how good it was to exercise at 6am when I tried... Read More

A Busy Mom’s Best Time to Exercise

A Busy Mom’s Best Time to Exercise
A Busy Mom’s Best Time to Exercise What is your best time to exercise? We are all so busy, so when do we fit it in? Morning, noon or night. Today, I realized how good it was to exercise at 6am when I tried 11am. I was interrupted with important phone calls that I was waiting for. I was also... Read More
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