What Should I Do If My Child Is Overweight?

What Should I Do If My Child Is Overweight?
What Should I Do If My Child Is Overweight? By Denis Faye In my mind, the only thing more painful than being an overweight child is being the parent of an overweight child. As a recovering chubby kid myself, I still remember the constant schoolyard torment. (The name-calling variations were endless, but to this day, “fatso” still makes me wince.)... Read More

Keep Kids Biking will Keep Mom Exercising!

Keep Kids Biking will Keep Mom Exercising!
Keep Kids Biking will Keep Mom Exercising! Exercise programs for women over 40! Today was a milestone day for my 5 year old.  I look him on a bike ride and he rode a dirt trail with his bike!  And loved it!  This is just the beginning for mountain biking for him – or at least trail riding.  This is... Read More

Kids Healthy Recipe – Inside Out Chocolate Strawberries

Kids Healthy Recipe – Inside Out Chocolate Strawberries
Inside Out Chocolate Strawberries – MOMs Lose Weight Over 40 by Beachbody A simple, yummy treat! By: Laurie Corbett, Publisher Mom, South Shore Boston Looking for an easy, delicious treat for your Sweetie, or little Sweeties, that sneaks in a little healthy food along with the chocolate? If so then this is the treat for you! What you need: Strawberries... Read More

Winter Tubing – Kid’s Fun! and Your Fat Burning Exercise!

Winter Tubing – Kid’s Fun! and Your Fat Burning Exercise!
Winter Tubing – Kid’s Fun! and Your Exercise! Here’s your day ahead.. you have kids and there’s snow on a hill nearby.  This is a great opportunity for you to have fun with your children and have an amazing workout, perfect for exercise programs for women over 40!  Yes, we will skip the kids craft and get in a two... Read More

Kids Exercise This Way! – Exercising Videos for Kids

Kids Exercise This Way! – Exercising Videos for Kids
Kids Exercise This Way! – Exercising Videos for Kids At Home Moms Exercise too! Kids, their life is play.  They move and exercise all the time.   They could even be inspiring you because now you have to keep up with them!   At home moms exercise at home, getting inspired by your child!  Isn’t that great?!  Now you, the parent, needs... Read More
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