Yoga Exercise- Cure a Hangover

Yoga Exercise- Cure a Hangover
You can see a person with a hangover and you may have felt one (or more) yourself.  Let’s use some exercise at home yoga postures that Beth Shaw of yogafit recommends to help allieviate the hangover:  the headache, excess fatigue and all the dehydration effects. Child’s pose:  Sit on the back of your heels and spread your arms in front,... Read More
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