Are Workouts Included?

The answer is yes and no..

Yes: You will receive workouts as part of our team private Facebook page.  You will also receive free advice from me and other associates.  Our team has roots in body building and figure competitions.  This means that we have the information (menus and workouts) that help people get lean.  When it comes to losing weight, you are really looking to get lean.  This transformation is real and attainable.  Just follow the Isagenix cleanse and shake day recipes, add in exercise and you will be well on the path!

No: you do not receive workouts with the nutrition… officially.  You might see workouts on the site but there are no DVD packages as you can find with other companies.

Believe this one thing and you’ll understand… Nutrition is 80% of the game of weight loss and health, Exercise is 20%.  I offer a free weight loss/wellness strategy session, where we can go over exercise and diet to get you on track, book here.

80 percent diet weight loss

Stay Motivated to Move to get Results!
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We want to do our best for our loved ones but yet, we are not taking care of US women! And gaining the worry/mommy bump or pouch.  Don't stress, in fact relax, join us and get permission to get amazing results you and your family deserve. When you are happy, every one is!DSC_f0525

Stay with me and I will be on your side, motivating you every step of the way! I'd be honored to support you in your health and weight loss journey.  I welcome all sizes - we are all important!

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