Healthy Recipe: Skillet Chicken & Early Spring Veggies

francescakotomski
Healthy Recipe: Skillet Chicken & Early Spring Veggies
Skillet Chicken & Early Spring Veggies {A perfect Weeknight, or Sunday Family dinner in the Springtime} source:CleanFoodCrush Serves 4 Ingredients: 1 Tbsp avocado, or olive oil 4 small boneless, skinless chicken breasts 1/2 tsp sea salt, divided 1/2 tsp freshly ground pepper, divided 10 oz. fresh brussel sprouts, halved 8 oz. small, fresh carrots 8 oz. very small red potatoes,... Read More

Which Fruit to Choose? Orange or Pineapple

francescakotomski
Which Fruit to Choose? Orange or Pineapple
Which Fruit to Choose? Orange or Pineapple A great way to figuring out what fruit to choose is to see the foods side by side.  Let’s see what fruit has more “bang per serving.”  Right here, I see that oranges are the winner!  Oranges have more potassium, more fiber, more protein and just a little more calories!  I’d say this... Read More

Healthy Recipe: Cauliflower Salad

francescakotomski
Healthy Recipe: Cauliflower Salad
Healthy Recipe: Cauliflower Salad by Beachbody Tastes like potato salad without all the carbs! 1 head of cauliflower steamed or boiled until tender in bite size pieces 6 boiled eggs (when done peel eggs, rinse and separate yokes into a bowl. Then mash the yolk and cut the whites into small bite size pieces then blend together. 1/3 cup mayo... Read More

Healthy Recipe: Apple Crisp

francescakotomski
Healthy Recipe: Apple Crisp
Healthy Recipe: Apple Crisp   Print Prep time 10 mins Cook time 18 mins Total time 28 mins   This savory dessert features the rich flavor of baked apples, walnuts, oats, and a touch of maple syrup. Author: Francesca Kotomski Recipe type: Dessert Serves: 4 Ingredients Ingredients: 4 cups peeled, sliced apples 3 Tbsp. pure maple syrup, divided use 1... Read More

Healthy Recipe: Quinoa Stuffing

francescakotomski
Healthy Recipe: Quinoa Stuffing
Healthy Recipe: Quinoa Stuffing   Print Prep time 10 mins Cook time 27 mins Total time 37 mins   This simple stuffing is loaded with delicious vegetables and herbs and takes just 10 minutes to prep. Author: Francesca Kotomski Recipe type: Side Dish Serves: 16 Ingredients This simple stuffing is loaded with delicious vegetables and herbs and takes just 10... Read More
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