36 Weeks Pregnant : Great Morning for P90X Kenpo X

36 Weeks Pregnant : Great Morning for P90X Kenpo X
36 Weeks Pregnant : Great Morning for P90X Kenpo X The pregnancy is moving right along and I’m still pushing play on Kenpo X, P90X – exercise at home.  All it takes is a plan to do something and then to push play on this amazing program.  Keeps you moving and feels good, especially when it’s over.  So, if you... Read More

Still Kickboxing Kempo X at 35 weeks Pregnant

Still Kickboxing Kempo X at 35 weeks Pregnant
Still Kickboxing Kempo X at 35 weeks Pregnant If you’ve exercised before getting pregnant, you can continue and continue all the way to delivery.  Straight from the doctor!  Be sure to listen to your body, take in down a notch and modify running with walking, jumping jack with side taps, and stretches that just don’t work for your growing pregnant... Read More

Pregnancy Progress: 33 weeks & Turbo Fire Exercise at Home

Pregnancy Progress: 33 weeks & Turbo Fire Exercise at Home
Pregnancy Progress: 33 weeks & Turbo Fire Exercise at Home Now I’m 33 weeks pregnant and still exercising.  I’m modifying a lot of my exercises and doing what works for me.  I love to exercise at home since then I can spend time doing stuff that I want to do, like joining friends for a visit or any other fun... Read More

Pregnant Exercise with Kempo X – P90X

Pregnant Exercise with Kempo X – P90X
Pregnant Exercise with Kempo X – P90X Yes, you can keep exercising while pregnant!  If you are too far along, then you can try out the Kempo X from P90X and modify as your pregnancy progresses. It’s so important to exercise while pregnant.  Why?  Delivery is easier.  Picking up baby equipment.  Running around after baby and more!  Never mind, just... Read More
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