Sweet Potato Turkey Muffins

sweet potato turkey muffins1 lb ground turkey breast
1 sweet potato, peeled, cooked & mashed
1 whole egg
1/2 tsp sea salt
1 1/2 tbsp minced garlic
Spinach (optional)

Preheat oven to 375 degrees
Mix all ingredients together by hand or in a food processor.
Spray a 12-muffin tin or 2 6-muffin tins with Coconut oil

Evenly divide mixture into the tins

Bake for 30 minutes.
Easy!
Add any extra herbs to taste but this is how simple it can be.

 

Healthy Recipe - Sweet Potato Turkey Muffins
 
Prep time
Cook time
Total time
 
Sweet Potato Turkey Muffins A quick healthy snack or small meal! Enjoy!
Author:
Cuisine: American
Serves: 12
Ingredients
  • 1 lb ground turkey breast
  • 1 sweet potato, peeled, cooked & mashed
  • 1 whole egg
  • ½ tsp sea salt
  • 1½ tbsp minced garlic
  • Spinach (optional)
Instructions
  1. Preheat oven to 375 degrees
  2. Mix all ingredients together by hand or in a food processor.
  3. Spray a 12-muffin tin or 2 6-muffin tins with Coconut oil
  4. Evenly divide mixture into the tins
  5. Bake for 30 minutes.
  6. Easy! Delish & Nutrish!!

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