Older Woman – Renewed Herself with Tai Cheng Beachbody Challenge

Older Woman – Renewed Herself with Tai Cheng Beachbody Challenge
Older Woman – Renewed Herself with Tai Cheng Beachbody Challenge Who says you can’t lose weight fast for women over 40 and over 70 and gain life changing health?!  Here is an example who says that it’s possible over 76 years! Meet Jeanette T.! She participated in The Beachbody Challenge and won the $500 Daily Prize for February 28th! At... Read More

Can a 5 Day Diet Jump Start Weight Loss?

Can a 5 Day Diet Jump Start Weight Loss?
Can a 5 Day Diet Jump Start Weight Loss? Lose Weight Over 40! Are you ready to make a change?  Lose weight over 40, trim your waistline, burn belly fat, get healthier.  Maybe you don’t know where to start but you see there’s a 5 day diet out there.  Can it work? Let’s look at the 5 day diet in... Read More

5 must-have Fitness Tools for Exercises at Home & Anytime Abs

5 must-have Fitness Tools for Exercises at Home & Anytime Abs
Who doesn’t want to feel great and look great?  Everyone, right?!  It just helps us live an amazing life, so that we can do whatever we want to do, anytime!  But the only catch, we think we have to join a gym or if we are a gym member, that we only exercise at the gym… If you only have... Read More

10 Reasons to Eat Organically—and Locally

francescakotomski
10 Reasons to Eat Organically—and Locally
By Steve Edwards   “Think globally, act locally” isn’t just for bumper stickers anymore. This grassroots politics–type slogan has become an important way of thinking about where your next meal should come from. But the implications here are far more than political. Buying local—as well as organic—foods allows you to protect your family by feeding them in the safest way... Read More