What Should I Do If My Child Is Overweight?

What Should I Do If My Child Is Overweight?
What Should I Do If My Child Is Overweight? By Denis Faye In my mind, the only thing more painful than being an overweight child is being the parent of an overweight child. As a recovering chubby kid myself, I still remember the constant schoolyard torment. (The name-calling variations were endless, but to this day, “fatso” still makes me wince.)... Read More

How This Mom lost her Baby Weight after 2 Kids!

How This Mom lost her Baby Weight after 2 Kids!
How This Mom lost her Baby Weight after 2 Kids! This program that Lindsey used is a great program for those of us over 40, Brazilian Butt Lift is definitely part of exercise programs for women over 40!! Meet Lindsey S.! She participated in The Beachbody Challenge and won the $500 Daily Prize for March 23rd! I’ve always struggled with... Read More

Exercise to Deal with Parenting Stress Positively – Exercise Programs for Women over 40

Exercise to Deal with Parenting Stress Positively – Exercise Programs for Women over 40
Deal with Parenting Stress Positively – Exercise Programs for Women over 40 Are your children challenging?  Providing you with daily stress and craziness?  Of course!  No child is perfect and they desire to be independent when we want them to follow our instructions.  While it’s great that they want independence, it can be a cause for ongoing parenting stress.  Deal... Read More

How to Lose Weight Fast for Women over 40: Fat Burner Lunges

How to Lose Weight Fast for Women over 40: Fat Burner Lunges
How to Lose Weight Fast for Women over 40: Fat Burner Lunges Lose Weight over 40 Fat Burner Lunges are a great exercise to include as part of your weight loss program.  And a great workout for women who want to lose weight fast at home!  I know that being a busy Mom of 2 little children, I need to... Read More

Breakfast is Key & How to Lose Weight Fast for Women over 40

Breakfast is Key & How to Lose Weight Fast for Women over 40
Breakfast is Key & How to Lose Weight Fast for Women over 40 How fast do you want to lose weight, women over 40?  Do you want to lose 1lb a month or 2 a week?  I bet you’d rather lose 2lbs a week, right?!  If that’s your final answer, this is a huge tip to get the weight moving... Read More
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