Recipe: Strawberry-Banana Frozen Yogurt “Cupcakes”

by Beachbody

 

Strawberry-Banana Frozen Yogurt "Cupcakes"
by Beachbody

Healthy cupcakes? Yes, it’s possible. These strawberry-banana cupcakes are made with fresh fruit and Greek yogurt, and just a touch of dark chocolate (for its antioxidant properties, of course!) so they’re not only good…they’re good for you.

Total Time: 4 hrs. 20 min.
Prep Time: 10 min.
Cooking Time: None

Ingredients:

  • 3-1/2 cups nonfat plain Greek yogurt
  • 2 Tbsp. raw honey
  • 6 medium strawberries, pureed
  • 1/2 medium ripe banana, pureed
  • 36 dark chocolate morsels (about 2 Tbsp.)

Preparation:

  1. Place 12 silicone baking cups on a baking sheet. Set aside.
  2. Combine yogurt and honey in a medium bowl; mix well.
  3. Place 3 Tbsp. yogurt mixture in each baking cup.
  4. Top evenly with strawberries, banana, and 2 additional Tbsp. yogurt mixture.
  5. Top each cupcake with 3 chocolate morsels.
  6. Freeze for 4 hours, or until firm.
  7. Remove from freezer 10 minutes before serving.

Tip: You can make this recipe using silicone baking cups, a silicone muffin pan, or a regular muffin pan. When using the regular muffin pan, to remove cupcakes, dip the bottom of the pan in hot water for 20 seconds.

 

Nutritional Information (per serving):

Calories Fat Saturated Fat Cholesterol Sodium Carbs Fiber Sugar Protein
63 1 g 0 g 5 mg 24 mg 9 g 0 g 8 g 7 g

 

P90X®/P90X2® Portions:

Single Snack
1

 

P90X3® Portions:

Protein Carbohydrates
1/2 1/2

 

Body Beast® Portions:

Proteins Fruit
1 1/2

 

21 Day Fix® Portions:

Yellow Containers
1

 

 

Healthy Recipe: Strawberry-Banana Frozen Yogurt "Cupcakes"
 
Prep time
Total time
 
Healthy cupcakes? Yes, it's possible. These strawberry-banana cupcakes are made with fresh fruit and Greek yogurt, and just a touch of dark chocolate (for its antioxidant properties, of course!) so they're not only good…they're good for you. Total Time: 4 hrs. 20 min. Prep Time: 10 min. Cooking Time: None
Author:
Recipe type: Dessert
Serves: 12
Ingredients
  • 3-1/2 cups nonfat plain Greek yogurt
  • 2 Tbsp. raw honey
  • 6 medium strawberries, pureed
  • ½ medium ripe banana, pureed
  • 36 dark chocolate morsels (about 2 Tbsp.)
Instructions
  1. Preparation:
  2. Place 12 silicone baking cups on a baking sheet. Set aside.
  3. Combine yogurt and honey in a medium bowl; mix well.
  4. Place 3 Tbsp. yogurt mixture in each baking cup.
  5. Top evenly with strawberries, banana, and 2 additional Tbsp. yogurt mixture.
  6. Top each cupcake with 3 chocolate morsels.
  7. Freeze for 4 hours, or until firm.
  8. Remove from freezer 10 minutes before serving.
  9. Tip:
  10. You can make this recipe using silicone baking cups, a silicone muffin pan, or a regular muffin pan. When using the regular muffin pan, to remove cupcakes, dip the bottom of the pan in hot water for 20 seconds.

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