Why Doctors Recommend Isagenix

Doctors recommend Isagenix because the World Class, Scientifically formulated, Time tested Products produce results in the following categories: Weight Loss, Healthy Aging, Muscle Building, Skin Care, Energy & Performance Watch ...

Busy Moms Need to Exercise.. Kids Do What You Do

Busy Moms Need to Exercise.. Kids Do What You Do Even though you are so busy, you still need to exercise!!  Yes!!  Because your kids are watching your every move.  ...

Top 3 Weight Loss Tips for Women over 40 to Focus on

Top 3 Weight Loss Tips for Women over 40 to Focus on  Good for you!  You are over 40!!  But, 40 isn’t an easy age to live. The uncanny lines ...


Get Your Free IsaLean Sample

Try IsaLean risk free by ordering your free sample today! I would ...

Welcome Friends!

Welcome Friends! My connection to you!  My friends… The weight loss game, ...

The Top 10 Reasons To Join My Team

True life changing results and new outlook on life are right at ...

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Top Reason Why People Lose Weight.. an Accountability Partner

Accountability Is What Sets the “Losers” from the “wish I was losing weight”! People exercise harder when someone is pushing them!  People eat healthier and stay on track when accountable to someone! Can you relate? As I was training someone today, a woman who just turned 50 renewed my belief in accountability and that a […]

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How to Get a 30 Day Jump Start That Works

What if 30 days of focused effort could change your life?  Would you follow the plan step by step? It’s healthy, I promise.  I research things and it is healthy, a very, very healthy way to lose weight and get healthy or just simply gaining overall health and energy.  My name is Francesca Kotomski.  I’m […]

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Are You Toxic? Video

Watch the video to learn about how our environment and foods contribute to toxicity.. What can we do about this so we can really live a vibrant, healthy life?   Pin It

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Healthy Recipe : Flourless brownie muffins

Healthy Recipe: Flourless Brownie Muffins  Enjoy this recipe and enjoy others here! These dark chocolate muffins are delicious and surprisingly healthy. Total Time: 22 min. Prep Time: 20 min. Cooking Time: 12 min. Yield:12 servings, 1 cupcake each Ingredients: 1 (15 oz.) can chickpeas (garbanzo beans), drained, rinsed 3 large eggs ½ cup pure maple […]

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Do What Gives you Happiness: Including Exercise

Do What Gives you Happiness: Including Exercise What gives you happiness?  For many of us, it could very well be what I do.  I help people.  Most of us help people.  We help our family, our kids, someone else’s kids and family, friends and so on.  I additionally help people gain greater health and  functionality […]

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